Discover the benefits of a personalised nutrition program
We offer personalized consultations and holistic programs to support your path to health, beauty, and balance. Discover how we help you build healthy habits, follow a nutrition plan, take the Zinzino balance test, and choose the best personalized supplements. Explore our personalised services and find the one that fits your lifestyle, goals, and unique needs.
01.
Health Square Program
Our signature method for restoring balance and vitality. This 4-element program focuses on daily hydration, personalized nutrition with prebiotics, joyful movement, and the power of essential oils — a simple, effective foundation for lifelong well-being.
02.
Balance with Home Nutrition Tests
We use easy at-home blood tests to identify your body’s needs. With Balance Test (Omega 6:3 ratio), Vitamin D, and HbA1c markers, we create personalized recommendations that match your biological reality — not guesswork.
03.
Microbiome Health Improvement
Digestive health is at the heart of wellness.
We support your microbiome using targeted prebiotics, dietary advice, and gentle detox strategies to improve digestion, reduce bloating, and strengthen immunity from the inside out.
04.
Natural Beauty from Within
True beauty starts with inner balance.
Through nutrition, essential oils, and self-care rituals, we help you restore your skin’s glow, improve sleep, and support graceful aging — naturally and holistically.
05.
Wellness-Focused Guidance
We meet you where you are — and build from there. Our consultations focus on simple, sustainable habits to improve energy, mood, hormones, and resilience, with step-by-step support that fits your lifestyle.
06.
Stress Management with Essential Oils
Calm your mind, restore your nervous system, and breathe again. We use high-quality essential oils and therapeutic techniques to reduce tension, improve sleep, and support emotional well-being in a gentle, natural way.
Our Concept
Beauty and Health
At Gala Beauty and Health, we believe that true wellness begins with the basics — done right, consistently, and with care.
Water is more than hydration
it’s the starting point of cellular regeneration. Every function in your body begins with water, and when hydration is consistent and mindful, your cells begin to work more efficiently, restoring energy, clarity, and skin vitality.
Stress management is not just emotional relief
It’s biochemical protection. Chronic stress disrupts cellular repair and hormone balance. With essential oils and relaxation practices, we help reset your nervous system so your cells can heal and restore naturally.
Personalized nutrition
Personalized nutrition based on at-home blood tests allows us to give your cells exactly what they need — from Omega-3 support to stable blood sugar and optimal vitamin D levels. Real change happens when your biology is supported from the inside out.
Joyful Movement & Self-Massage
Joyful Movement & Self-Massage work together to stimulate circulation, support lymphatic flow, and activate your body’s natural detox systems. Gentle physical activity paired with intentional self-touch promotes tissue repair, boosts metabolism, and restores vitality at the cellular level.
Special Offer
Power in One Drop - Master class
Discover how just one drop can help reduce stress, restore balance, and discover what your body truly needs.
What Are You Waiting For...
Make An Appointment
We don’t treat symptoms — we support the system. When your cells are nourished, balanced, and supported, everything changes — energy, sleep, skin, mood, and more.
Our location
Calle Tolox 1 , Marbella 29670
Opening Hours
Mon-Fri: 10am-19pm
Sat: 10am-17pm
Sun:OFF
Contact
Phone:+34 603 20 21 87
Email: galabeautyhealth@gmail.com